Saturday 26 February 2011

Weddings, celebrations, fun and feeling nervous about public speaking

Recently a friend contacted me to ask about if I could help her with a speech because she was doing a “best man” speech at her friends wedding. She explained that she felt so very nervous about doing this speech because it will be in front of so many people, some that she knew and others she didn’t.

This particular friend comes across as extremely confident and very self assured in nearly every situation, however when presented with this situation her confidence seemed to have gone somewhere else.

Just as I have explained on my weight loss page, your mind is very powerful. It can help you to achieve so many amazing things, but it can limit you at the same time. The way in which we talk to ourselves, that voice that is always there can do so many things, including motivate us, challenge us or in this case, hypnotise us to think that we are not very good at something, or even convince us that something is going to happen.

I asked my friend to begin to notice the way in which she speaks to herself about her “best man” speech. Once she had noticed how she was talking to herself, I requested she let me know and we could start to work on the next steps.

After a few more suggestions and guidance my friend seemed very happy and went on her way to producing a great speech.

Isn’t it funny that after some guidance or help with something that we do every single day that we can truly become in control of our thoughts to produce the outcome that we dream of. I say something that we do every day because we public speak every day, we speak to people without any conscious thought, but when we are standing in front of many people our thoughts seem to go into overdrive.

Would you like to feel more confident and self assured when public speaking?

Perhaps you are soon to be speaking at wedding, conference or meeting and would like to be more self assured. Well hypnosis can help you to achieve this. I can help you to locate that person inside of you that loves to talk at these types of occasions and whilst that hidden you does the talking, that other you can sit back and maybe enjoy every minute of it. You could have this if you truly want it to happen.

Would you like to enjoy the experience and leave those other feelings behind?

If you do, contact me now.

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